Will Hooping Help Me?
Rhonda writes, "Dear Hooping.org. I'm just starting out. I have lower back problems - it's fused, but my tummy is huge after losing 70 lbs. and I can't find anything to help make it smaller. Will hooping help? Also I walk kind of hunched over because my muscles are all so weak and walking alone isn't enough. Can hooping help me?"
- Rhonda T., Imperial, CA
Hooping.org isn't really qualified to answer this question other than to simply say yes, but we know there are those of you out there with more health related expertise, as well as personal experience. So we ask you, dear hooping community, what do you think?

















Comments
Hi Rhonda, I had my neck fused and now going through pyshical theropy for my lower back. I hoop 30 mins a day, and feel like a new women.But like they said, always ask your doctor before doing any exercise?
Posted by: melody | May 16, 2007 7:22 PM
I've also just remembered, you might want to check out this posting too regarding hooping with a herniated disc.
Posted by: Philo | May 17, 2007 2:47 PM