From Your Knees To Your Hips
Having trouble getting it up - from the knees to your hips, that is? Shadjua offers some advice while demonstrating how to make it happen. He lives in San Luis Obispo, California.


Having trouble getting it up - from the knees to your hips, that is? Shadjua offers some advice while demonstrating how to make it happen. He lives in San Luis Obispo, California.
Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.


Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:
Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Comments
AWESOME! One of our very own made it on hooping. org. And can I say, using his method I've successfully learned to get it up from around my knees! Keep it up, Shadjua!
Posted by: Melissa | March 28, 2007 9:01 PM
thanks for the tip! and the video was adorable.
Posted by: khan | April 1, 2007 10:28 PM
youre a hooping star now! i knew you before you got all famous hahaha. i cant believe theres a site for hooping, is this like a cult or something? "one of us!" you chant? haha jk
Posted by: Brett | April 9, 2007 1:13 PM