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Laura on Bouncy.

gissel on Hula-Hoop World Records.

Karyn on Weighted Hoops: The Great Weight Debate!.

dorne pentes on The New York Times On Hooping For Fitness.

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  Video of the Day




What happens when you put Shakti Sunfire, Rich Porter, Spiral, Shredder and Brecken Rivara on the same stage? It took place at DNA Lounge in San Francisco, California. Video by Sharka HolyStrawberry.



  Tutorial of the Week




Aubreylee Henriksen is here this week to teach you something she calls the "Ragekitty" which is a chest bump to behind the back angled elbow pass combo. She lives in Memphis, Tennessee.



  Track of the Week


pretty lights: making up a changing mind

We've been anxiously awaiting the new release from Pretty Lights and it's finally here! Yay! It's called "Making Up a Changing Mind" and while we're highlighting the track "I Can See It In Your Face" the whole thing is happy hooping guaranteed. Listen to the track of the week on the Hoop Sounds iPod below and score it and the rest on iTunes by clicking:

Pretty Lights - Making Up a Changing Mind

launch hoop sounds ipod