30/30 Hoop Love Challenge: Day 19
It’s Day 19 of our 30/30 Hoop Love Challenge and we’re still hooping it up for 30 minutes a day this month. Can you believe we’re already 2/3rds of the way finished? Do a little something nice for yourself today to celebrate making it this far.
Yesterday’s challenge instructions were simple: spend your 30 minutes hooping to the sounds of Sunshine Jones – with a 30 minute YouTube playlist provided. I figured YouTube videos were the easiest universal listening option, but in watching your video postings some of you were off roading with some rather odd tracks out there. Anyway, having seen Dubtribe Sound System numerous times over the years and Sunshine’s solo shows too, I always end up dancing and/or hooping my ass off. There’s something about what he’s able to do live that is pretty freakin magical. And let’s go take a look at a few of yesterday’s sessions.
Flowing to some @sunshine_jones_ for day 19 of #hoopingdotorg3030 it's a creative and tranceful experience. Being in my old home with amazing tunes, amazing weather and sunshine, and an amazing scenery to hoop with my lil red guy. I've been practicing behind the back tosses and foot tosses. Getting lost in this music really helped open up a confident and focused practice sesh! #hooplove #gratefulhoopers #hoopeverydamnday #hoopersofinstagram #knoxvillehoopers #unityofthehulahoopers #tnhooper #flowstagram #flowarts #tampa #florida
Day 19 #hoopingdotorg3030 I connected with @sunshine_jones_ music on a spiritual level. Perfect ambience for my moonrise hoop session. 'I Can Feel Warm Sun On My Face' was my favourite on the playlist. I'm still listening to it as I'm posting. It's so sensual, and relaxing. This was such a freeing and moving session. As if he's preforming live during the solar eclipse ?! Being there hooping would be a dream !😭❤️😭 It definitely sparked some 🔥. #hoopingdotorg #hoopcampretreats #hoopcamp2017 #warmsunonmyface #dubtribe #letgo #energy #solareclipse #hoopjam #youareperfect #hulahoop #hooplove #hoopeverydamnday #selflove
Today is day 19 of our Hoop Love Challenge and we were to hoop to the music of Sunshine Jones. I haven't heard this before but I found myself really enjoying the music! I chose the song I Can Feel the Sun On My Face:) I am still working with linking moves together and so far it's a bit out of my comfort zone. However, I am looking forward to the day when I finally hit that sweet flow! I felt energized during my hooping today even though I was a bit tired. By just letting go and listening to the music and just having some fun, instead of worrying too much about what my clip will look like. I also added these songs to my list in Spotify so I can use them more often!! Maybe stepping out of my comfort zone is what it's all about! That and having fun of course!! 😊💕 #hoopingdotorg3030 #hoopiness #hooplove #lovingthisjourney #sunshinejones
Day 18 we were to hoop to the tracks of Sunshine Jones… I had so much this hoop session. I felt I was really able to loosen up and even threw some new moves in there I forgot I even knew!😆 plus I always love adding some new jams to my Playlist 😎 #hoopingdotorg3030 #happy #hooper #hooplover #dance #hoopersofinstagram #sunshinejones
Celebrating Sunshine Jones for day 19. I've never heard of this artist but I'm liking the beats! It was cool because I was feeling super uncomfortable and anxious right before this flow sesh. I was just hooping not really paying attention to the words but than all of a sudden the song says "LET GO" and I pick my head up and all my bad feelings went away. I love it when music does that. I can only imagine how much fun his live set will be at the hoop jam this summer. Hopefully my stars will align and I will find myself at hoop camp one day. ✨ #hoopingdotorg3030
And yes lovelies, not everybody vibes with every artist or type of music. I love that we all have our own loves and we all come together inside this circle anyway, don’t you? Thanks for giving it a spin anyway, because for Day 20 we’re going in the opposite direction, so to speak. We’re turning the music off entirely.
30/30 Hoop Love Challenge: Day 20 Instructions
30/30 Hoop Love Challenge: Day 20 for Facebook Participants
If you’ve chosen to participate in the 30/30 Hoop Love Challenge on Facebook, post a status update about your 30 minute silent hooping session today. Be sure to include the hashtag #hoopingdotorg3030.
30/30 Hoop Love Challenge: Day 20 for Instagram Participants
If you’ve chosen to participate in the 30/30 Hoop Love Challenge on Instagram, post a silent hooping video and tell us about your 30 minute silent hooping experience today. Be sure to include the hashtag #hoopingdotorg3030.
Then go click on the hashtag and spread some hoop love! We’ve been spinning up the hoop love all month, hooping for 30 minutes a day for 30 days. We can’t wait to hear about your experiences and transformations along the way too. Every time we do a 30/30 Challenge on Hooping.org, remarkable things always happen and this one promises to be extra special in so many ways. So keep on hooping and tuning in to see for yourself, and thanks for joining us on our 30/30 Hoop Love journey!