30/30 Hoop Love Challenge: Day 20

30/30 Hoop Love Challenge: Day 20

30/30 Hoop Love Challenge: Day 19

It’s Day 19 of our 30/30 Hoop Love Challenge and we’re still hooping it up for 30 minutes a day this month. Can you believe we’re already 2/3rds of the way finished? Do a little something nice for yourself today to celebrate making it this far.

If you’re a late arrival or have gotten behind, you are still welcome to hoop with us. You just won’t be eligible to win the Hoopcamp 2017 registration prize at the end. Full challenge details here.

Yesterday’s challenge instructions were simple: spend your 30 minutes hooping to the sounds of Sunshine Jones – with a 30 minute YouTube playlist provided. I figured YouTube videos were the easiest universal listening option, but in watching your video postings some of you were off roading with some rather odd tracks out there. Anyway, having seen Dubtribe Sound System numerous times over the years and Sunshine’s solo shows too, I always end up dancing and/or hooping my ass off. There’s something about what he’s able to do live that is pretty freakin magical. And let’s go take a look at a few of yesterday’s sessions.

Today is day 19 of our Hoop Love Challenge and we were to hoop to the music of Sunshine Jones. I haven't heard this before but I found myself really enjoying the music! I chose the song I Can Feel the Sun On My Face:) I am still working with linking moves together and so far it's a bit out of my comfort zone. However, I am looking forward to the day when I finally hit that sweet flow! I felt energized during my hooping today even though I was a bit tired. By just letting go and listening to the music and just having some fun, instead of worrying too much about what my clip will look like. I also added these songs to my list in Spotify so I can use them more often!! Maybe stepping out of my comfort zone is what it's all about! That and having fun of course!! 😊💕 #hoopingdotorg3030 #hoopiness #hooplove #lovingthisjourney #sunshinejones

A post shared by Laurie Kennedy (@kennedyseskiesnhoopz) on

And yes lovelies, not everybody vibes with every artist or type of music. I love that we all have our own loves and we all come together inside this circle anyway, don’t you? Thanks for giving it a spin anyway, because for Day 20 we’re going in the opposite direction, so to speak. We’re turning the music off entirely.

30/30 Hoop Love Challenge: Day 20 Instructions

Your instructions for Day 20 are as follows, read Silent Hooping: The Silent Treatment for Hoopers by Tiffani Michele, and then spin up a 30 minute hooping session to the sounds of silence.

30/30 Hoop Love Challenge: Day 20 for Facebook Participants

If you’ve chosen to participate in the 30/30 Hoop Love Challenge on Facebook, post a status update about your 30 minute silent hooping session today. Be sure to include the hashtag #hoopingdotorg3030.

30/30 Hoop Love Challenge: Day 20 for Instagram Participants

If you’ve chosen to participate in the 30/30 Hoop Love Challenge on Instagram, post a silent hooping video and tell us about your 30 minute silent hooping experience today. Be sure to include the hashtag #hoopingdotorg3030.

Then go click on the hashtag and spread some hoop love! We’ve been spinning up the hoop love all month, hooping for 30 minutes a day for 30 days. We can’t wait to hear about your experiences and transformations along the way too. Every time we do a 30/30 Challenge on Hooping.org, remarkable things always happen and this one promises to be extra special in so many ways. So keep on hooping and tuning in to see for yourself, and thanks for joining us on our 30/30 Hoop Love journey!

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