Movement Meditation with Caroline Sanchez

Caroline Sanchez Caroline Sanchez, otherwise known as The Hula Hoop Girl, spins up an “embodied movement meditation practice that guides women to reclaim their own natural born rhythm while feeling empowered to self-resource and self-express through the transformational power of play.” We’re mesmerized by the beautiful sunset, the strong meditative message, and Caroline’s gentle, whimsical flow. She lives in La Jolla, California, USA, and the soundtrack for this is “Kyio” by Deya Dova and you can get your own copy of it quite easily on iTunes.

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