Hello, lovelies. Benny Berrafato, otherwise known as Heathen Benny, is here to teach us a few things about hula hooping for fitness and it’s actually one of our favorite lessons in awhile. Why? Well, it’s not that everything he has to say is accurate, like his directions for how to choose the right size hoop simply do not work for lots of people. And it’s not that he even really has hooping for fitness down – in fact he’s a veritable novice. But in spite of these things we know that Benny likes to be happy and he made us a whole lot happier simply by watching this and we’re pretty sure he’ll do the same for a lot of you as well. He’s from Long Island, New York, USA.