Deanne Love of Hooplovers is here to teach us her chest hooping version of breaks and reversals, two related techniques that were introduced to the modern hooping world by Jonathan Baxter of the Hoop Path. A common question is what the difference is between breaks and reversals? Both involve stopping the hoop’s rotation and changing the direction of the hoop. A break is when the hoop’s direction is changed and the hoop does less than one full rotation around the body. A reverse or reversal is when the hoop’s direction is changed and the hoop rotates all the way around the body at least 360 degrees. Deanne has lots of tips to help you improve your chest hooping breaks and reversals with two hands, as well as with just one hand. She lives in Melbourne, Victoria, Australia.