Shar Berns
, who lives in Fargo, is getting North Dakota Hooping. “I like how it gives you a feeling of accomplishment. You have to work at it, and it doesn’t always come easy,”
she told InForum, “But once you accomplish a trick, it keeps you going and keeps you coming back. It’s fun because it’s something different. It’s not like going out for a jog every day or going to the gym.” Shar Berns, who owns
Inspire Dance and Wellness Studios in Fargo, explained, “It’s been pretty highly regarded in some circles from chiropractors because it helps strengthens obliques and back muscles.” Waloch’s hooping fitness classes at Inspire Dance kick off October 11th. Watch
the news video here.
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