Betty Lucas of Lucas Hooping is here to teach us a move she is calling the “Vertical Head Neck Spin”. It’s probably best to begin learning this one with a smaller, lighter hoop. Betty says, “The angle at which you set the hoop on your chest is key to this move. Over time you will figure out just the right spot to place the hoop on your chest, and the right amount of pressure to push the hoop toward your shoulder to spin it around your head.” She lives in Oakland, California, USA.
