Claire Lyon Brings Hooping to Cottingham

Claire Lyon of Hoopolistic
Claire Lyon of Hoopolistic
Claire Lyon of Hoopolistic has brought hooping to her hometown of Cottingham in the UK. After years of teaching children to hoop, she began holding classes for adults last year. In an interview with This Is Hull and East Riding, she said, “I’ve had great feedback from people – they seem to become hooked on it. Everyone enjoys it because it’s a good laugh and a fun way to exercise.” What kind of benefits can hoopers expect? Claire tells us, “You can burn about 100 calories in ten minutes. It’s a low-impact fitness class, so it is good for your joints. It is great for toning and you can lose inches from your waist. Hooping is a full-body workout.”

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