Month: November 2009

C&O Canal

Stephanie Connell of Boomtown Hoops spins some twins at Dam #5 on the Chesapeake and Ohio Canal in Maryland.

Sacred Hoop

It’s tough to head back to work after a long Thanksgiving weekend, but this video is as relaxing as it is inspiring. It’s part of the Circles of Alchemy with KaRa Maria of Mandala Hoops. She lives in Mount Shasta,…

Above and Beyond and Blakroc

There’s two hoop tracks this week starting off with “Anjunabeach” from Above and Beyond to get your rpm (rotations per minute) up. It’s on the Hoop Sounds iPod below – and download it and more mixes on iTunes by clicking:…

Thread The Needle

Caroleeena shows us a poi move called “Thread the Needle” that requires two hoops of the same size. She lives in Raleigh, North Carolina.


It’s Thanksgiving Day in the United States and is on holiday. We will return next week and wish you the very best!

Hoop Camp Flashback

Bunny Hoop Star shares this video of Christabel “Hoopgirl” Zamor’s class from HoopCamp 2009 in Santa Cruz, California. Soundtrack: “Bad Things” by Jace Everett (on iTunes).