Monthly Archives: November 2009

Sacred Hoop

It’s tough to head back to work after a long Thanksgiving weekend, but this video is as relaxing as it is inspiring. It’s part of the Circles of Alchemy with KaRa Maria of Mandala Hoops. She lives in Mount Shasta,…

Above and Beyond and Blakroc

There’s two hoop tracks this week starting off with “Anjunabeach” from Above and Beyond to get your rpm (rotations per minute) up. It’s on the Hoop Sounds iPod below – and download it and more mixes on iTunes by clicking:…


It’s Thanksgiving Day in the United States and is on holiday. We will return next week and wish you the very best!