Monthly Archives: March 2008

Start Spinning Your Workout

SheKnows.com spins into a workout as Sarah Wassner Flynn writes, “As you are spinning, hold your arms above your head or out to the side. Slightly bend your knees and drop your butt down slightly as though you are about…

A Sufi South Dakota Spin

In South Dakota, a Capital Journal article by Jessica Reiter reports: “Most hoopers find themselves quickly addicted. The stalling, spinning motion is reminiscent of the Sufi practice in which devotees whirl themselves into a meditative state. Even simply standing in…

Gypsyhoop

Gypsyhoop’s demo video with fire, glow, tandem hooping and more – including her Guns N’ Roses and Suicide Girls tour footage.