When someone over in the Low Carber Forums asked about the best ab workout, CS Carver in North Carolina suggested getting a big hoop – then delivered one of the best hooping quotes I’ve heard: “Ballroom Dancing With Gravity.” They write, “30 minutes with my hoop and an MP3 player on my headband is a massive CV PLUS abs workout, and it’s the really good kind of multi-directional abs work that counts as ‘core.’ Ballroom dancing with gravity, is what I call it.” Isn’t that the best? Read the Low Carber Forum page.
