Ballroom Dancing With Gravity

I've got friends in Low Carb places When someone over in the Low Carber Forums asked about the best ab workout, CS Carver in North Carolina suggested getting a big hoop – then delivered one of the best hooping quotes I’ve heard: “Ballroom Dancing With Gravity.” They write, “30 minutes with my hoop and an MP3 player on my headband is a massive CV PLUS abs workout, and it’s the really good kind of multi-directional abs work that counts as ‘core.’ Ballroom dancing with gravity, is what I call it.” Isn’t that the best? Read the Low Carber Forum page.

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