Month: July 2006

Learning To Hoop at 52

Karen Lang Ferrell writes, “I just turned 52, and (hooping is) a great way to get a mini-workout at home in a spare 15 minutes. I put on some groovy tunes and start hooping. I’m finding that with each session, I learn different techniques, get it to move at different speeds, and just have better over all control. It is getting me more in touch with my body and that can’t be a bad thing!”